Food Art Love


How BreathWork Has Healed My Life (Video)

Hello Loves!

I am so excited to share this video with you all because it’s something near and dear to my heart - which is working with breath! In the video I share 3 ways working with the breath has helped to heal my life. I am so passionate about this work for many reasons, one being that the breath is accessible to anyone at nearly anytime!

Check out the video and let me know how breath work has impacted your life or if you’re wanting to dive into it now!

Breath & Blessings!

P.S. we had some audio issues so don’t mind the wind gusts or airplanes, we were one with Mother Nature the day we filmed - she was also breathing that day :)

Curious about the retreat I mentioned in the video? Learn more about it here: